Have you ever hung up your lunch bag and put your purse in the fridge?  Are there days when you feel like you can’t think straight or that you’re in…

What is a PMHNP? The “literal” definition In the United States, a PMHNP (Psychiatric-mental health nurse practitioner) is quite literally an advanced practice nurse.  What is this?  It’s a nurse…

There are days when I feel like a zombie. When I’m burned out… I drink my coffee and get ready in the morning.  Not looking in the mirror, putting my pants…

Everyone experiences anxiety at least once in their life. People are becoming more and more anxious as time goes on. The suspected reasons for this will be in another post…